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Dental Hygiene

Celebrate National Dental Hygiene Month
added on: October 23, 2024

October is not just about pumpkins and Halloween – it’s also National Dental Hygiene Month! This month serves as a reminder of the importance of maintaining good oral hygiene for a healthy smile. At our dental office in Charlottesville, we want to help you understand the value of dental hygiene… Read More…


Do You Floss or Brush First?
added on: February 22, 2024

Following an oral hygiene maintenance routine of brushing and flossing your teeth is crucial for the health of your smile and your body. However, your dentist in Charlottesville knows that a common question patients have is whether to floss before or after brushing. So which comes first – the flossing or… Read More…


Should You Be Scared of a Root Canal?
added on: January 15, 2024

So you’ve been told that you need a root canal and you’re feeling nervous and perhaps a little bit scared. The truth is that the fear surrounding this dental procedure is outdated, with many people associating it with intense pain and discomfort. However, your dentist in Charlottesville wants you to know… Read More…


7 Dental Resolutions for a Healthy New Year
added on: January 5, 2024

As we step into a new year, it’s the perfect time to prioritize our oral health and make resolutions that contribute to a brighter, healthier smile. Your dentist in Charlottesville understands the importance of a confident and healthy smile, so let’s explore 10 dental resolutions that can transform your oral… Read More…


Exploring the Impact of Cold and Flu on Oral Health
added on: December 13, 2023

As the chilly winds of winter sweep in, so does the dreaded season of colds and the flu. While most of us are familiar with the typical symptoms – runny noses, coughs, and fatigue – few may realize the significant impact these illnesses can have on our oral health. The… Read More…


Celebrating Flossing Day for a Healthier Smile
added on: November 22, 2023

Every year on the fourth Friday in November, your dentist in Charlottesville, dental hygiene enthusiasts, and health-conscious individuals around the United States come together to celebrate Flossing Day. The seemingly mundane act of flossing might not have the same flair as other holidays, but it’s a day that plays a… Read More…


Taking Action Can Help Prevent Mouth Cancer
added on: November 8, 2023

November is a month dedicated to a cause that often goes unnoticed but has a profound impact on countless lives – Mouth Cancer Action Month. This campaign, led by the Mouth Cancer Foundation, aims to educate, raise awareness, and promote early detection of mouth cancer. Nearly 55,000 Americans are newly… Read More…


Top Cavity-Causing Candy
added on: October 10, 2023

It is that time again when kids eagerly collect bags full of candies during their door-to-door trick-or-treat adventures, and adults are bombarded with sugary sweets in the grocery aisles or haunted by all the treat-or-treat leftovers in the kitchen cabinet. It can only mean one thing – Halloween is here…. Read More…


Gum Recession: Causes, Treatment & Prevention
added on: September 12, 2023

Maintaining good oral health is essential for a confident smile and overall well-being. But that doesn’t mean dental problems can’t happen. One common dental concern that many individuals face is gum recession. Gum recession occurs when the gum tissue surrounding the teeth wears away, exposing the tooth’s roots. This can… Read More…


Does Biting Your Cheeks Cause Oral Health Problems?
added on: September 1, 2023

We’ve all caught ourselves biting our cheeks from time to time, which is a seemingly harmless habit that can often be attributed to stress, anxiety, or even just absentmindedness. While it might not seem like a big deal at first, your dentist in Charlottesville knows that consistently biting your cheeks could… Read More…


Can You Get Headache Relief From Your Dentist?
added on: August 28, 2023

Did you know that you can find headache relief from an unexpected source – your dentist? While it may seem unusual to seek dental care for headaches or migraines, the connection between dental health and headaches is more significant than you might imagine. If you’ve been experiencing persistent headaches and… Read More…


Why Do Some People Get Cavities and Others Don’t?
added on: July 13, 2023

Cavities are the most common dental problem among both children and adults. But why are some individuals more prone to cavities while others seem to have naturally strong teeth and fewer dental issues? The truth is there are multiple reasons why you may get more cavities than someone else. Luckily,… Read More…


The Connection between Oral Health and Heart Disease
added on: June 7, 2023

Did you know that your oral health can have a significant impact on your heart health? Several studies have shown a link between poor oral health and heart disease, making it essential to maintain good oral hygiene habits. With this in mind, your dentist in Charlottesville wants to help you understand… Read More…


World Oral Health Day – Be Proud Of Your Mouth
added on: March 20, 2023

World Oral Health Day is celebrated annually worldwide on March 20th. It’s coordinated by the FDI World Dental Federation, which is an organization that represents over a million dentists all around the globe. The main purpose of this event is to promote awareness about just how important oral health is… Read More…


How Much Radiation Is In Dental X-Rays?
added on: July 6, 2022

At your routine dental checkups, your dentist in Charlottesville is likely to take dental x-rays. The images obtained through x-rays allow your dentist to see a clearer picture of your overall oral health, beyond what’s visible during a manual exam and cleaning. However, since all x-rays expose patients to some… Read More…


How Do You Know If Something Is Wrong With Your Teeth?
added on: April 6, 2022
caution tape

An obvious broken tooth or other severe dental emergency isn’t the only sign that something may be wrong with your teeth. The truth is, there are some early signs that can let you know that something isn’t quite right and that you should see your dentist in Charlottesville sooner rather… Read More…


“Why Do I Get Cavities?” 
added on: March 11, 2021
Dr. Jack T. Kayton

You brush your teeth every morning and before bed each night. Yet when you go to your dental appointments, your dentist in Charlottesville still finds cavities. When this happens, you may be asking yourself, “Why do I get cavities even if I take good care of my teeth?”, which can… Read More…


Make 2021 The Year of Oral Health
added on: January 14, 2021
Dr. Jack T. Kayton

We’ve officially turned the page into a new calendar year, and this year, we’ve never been happier to put the previous year behind us. Even though ringing in 2021 probably looked a little different this year, there’s one thing that remains the same year after year — New Year’s Resolutions…. Read More…


Can You Whiten Your Teeth Too Much?  
added on: December 23, 2020
Dr. Jack T. Kayton

There are so many ways to get a whiter smile these days. From over-the-counter whitening strips to a professional whitening treatment from your dentist in Charlottesville, getting a bright, white smile is no longer reserved for only celebrities. Usually, we interpret a white smile as a healthy, attractive smile, but… Read More…


You May Catch More Than Feelings From a Mistletoe Kiss 
added on: December 11, 2020
Dr. Jack T. Kayton

It’s a well-known fact that you can catch a lot of things from a simple kiss, such as a cold, or feelings for your fellow smoocher. But did you know that you may even catch a cavity from kissing? Before you pucker up under the mistletoe, your dentist in Charlottesville… Read More…


How Can You Tell The Difference Between Plaque & Tartar? 
added on: November 19, 2020
Dr. Jack T. Kayton

There are some key differences between plaque and tartar, and it’s easy for your dentist in Charlottesville to tell them apart. However, how different are these two things that sound awfully similar to each other? Well, the truth is, they’re not that different, but they can affect your teeth in… Read More…


5 Things To Eat After a Dental Procedure
added on: October 21, 2020
Dr. Jack T. Kayton

Most of us know the feeling of a numb mouth all too well. We also know just how difficult it can be to eat or drink while you’re waiting to get your feeling back. Finding comfortable foods can get even more difficult after certain dental procedures, such as wisdom teeth… Read More…


Can Facemasks Cause Bad Breath?
added on: October 9, 2020
facemasks

Has wearing a facemask caused you to change the way you breathe? Unless you’re a professional painter or a doctor, you’re probably not used to wearing a facemask at all, let alone for extended periods of time. As a result, you’ve probably accidentally started breathing out of your mouth instead… Read More…


3 Risks Associated With Oral Piercings 
added on: July 13, 2020
Dr. Jack T. Kayton

Oral piercings have been popular for years and are a way that many people choose to express themselves. Most commonly, oral piercings are found on the tongue, lip, or cheeks. While many may consider these piercings cool or trendy, there are several reasons why your dentist in Charlottesville is wary… Read More…


Don’t Forget to Brush Your Tongue!
added on: February 18, 2020
brushing tongue

When we talk about a proper oral hygiene routine (and we sure do talk about it a lot!), we often put most of the focus on caring for your teeth. While brushing and flossing your teeth are important parts of maintaining a healthy mouth, there’s one part of your hygiene… Read More…


Summer Foods That Can Harm Your Smile
added on: June 25, 2019
summer food

Summer is officially here, and the team at our dental office in Charlottesville is ready to soak up the sun and enjoy those long summer nights with family and friends. Besides sunshine and warm days, summer also tends to come with picnics, weddings, and other events packed with yummy foods…. Read More…


5 Resolutions You Should Make for a Healthier Mouth
added on: December 17, 2018
family photo

As we prepare to enter the new year, people all over the world are making resolutions to get healthier. Whether that means going to the gym more often or eating healthier, the team at our Charlottesville dental office wants to get involved by helping you set realistic resolutions. Here are… Read More…

Posted In: Dental Hygiene

Want a Better Smile? Stop Doing These 5 Things
added on: November 20, 2018
ice cubes and lemons

Protecting your smile and maintaining good oral health goes beyond daily brushing and flossing. In fact, many things that cause tooth damage are a result of the things we do every day, sometimes multiple times a day, without realizing it. The team at our dental office in Charlottesville wants you… Read More…


Join Us In Celebrating Our Dental Hygienists!
added on: October 8, 2018
hygienist with patient

It’s National Dental Hygiene Month at our Charlottesville dental office and dental offices around the country! This celebration is dedicated to all dental hygienists and serves to recognize these valued team members and everything they do to keep our patients healthy. These 31 days are also for promoting the importance… Read More…


“How Do I Cure Bad Breath?”
added on: September 24, 2018
embarrassed woman covers mouth

Bad breath is an incredibly common thing that we hear about everyday at our dental office in Charlottesville. Affecting nearly 80 million Americans, bad breath can be embarrassing and affect the lives of those who have it. But bad breath sufferers don’t need to live that way forever. There are… Read More…


Can Whole Grains Keep Smiles Healthy?
added on: September 10, 2018
bowl with whole grain rice

Eating a healthy dose of whole grains every day can help reduce the risk of heart disease, stroke, obesity, and even cancer. But there’s another lesser known benefit of whole grains that our dental office in Charlottesville wants you to know about. Research has shown that a diet rich in… Read More…


How to Get a Whiter Smile
added on: August 26, 2018
woman smiling in sunshine

We all want to have a smile that we’re happy with and proud to show off. However, if your smile isn’t as white as you’d like it to be you may choose to hide your grin behind tightly closed lips. At our dental office in Charlottesville, we can help transform… Read More…


Manual Toothbrush vs. Electric Toothbrush
added on: July 10, 2018
toothbrushes

Electric toothbrushes have been gaining popularity over recent years, and many claim to remove more plaque, tartar, and bacteria than traditional manual toothbrushes. But the team at our dental office in Charlottesville wanted to find out if these promises are actually true. Here’s what we know… According to the ADA… Read More…


Doing This for 4 Minutes Every Day Can Keep You Healthy
added on: May 17, 2018
woman brushing teeth

There are 1,440 minutes in a day. Dedicating four of those minutes to brushing your teeth will not only help protect your smile and keep your breath fresh, but it can also protect your overall health. While brushing your teeth may seem like a pretty simple task, there are a… Read More…


How to Get Fresher Breath for All Those Mistletoe Moments
added on: December 11, 2017
kiss under the mistletoe

Nobody wants to struggle with the embarrassment of bad breath. But during this time of year it may seem like a bigger deal than normal. With all the close-talking at holiday parties and potential surprise moments under the mistletoe, bad breath can damper anyone’s good time. At our dental office… Read More…


Safest Halloween Treats for Braces
added on: October 11, 2017
halloween teens

This Halloween season is just like any other — packed with costume preparations, decorating with ghosts and pumpkins, and preparing for a night of trick-or-treating. At our dental office in Charlottesville, we love all the fun that Halloween brings to our patients and neighbors. But as you may have guessed,… Read More…


Just a Teeth Cleaning? Think Again!
added on: August 11, 2017
man gets dental cleaning

Every six months or so you come into our dental office in Charlottesville to have your bi-annual teeth cleaning. This typically means a little bit of gentle scraping to remove plaque buildup, a thorough flossing, and a finishing polish. While one purpose for these hygiene visits is indeed to get… Read More…


What Your Tongue Can Say About Your Health
added on: June 23, 2017
woman sticking out tongue

Have you been feeling a little off or just not yourself? When you’re not your best, you might be able to figure out why by simply sticking out your tongue. When you visit my dental office in Charlottesville, we’re always on the lookout for any bumps or discolorations, just like… Read More…


The Oral Health Hazards of Nail Biting
added on: May 16, 2017
young woman bites nails while studying

Nail biting is a habit that can affect not only the appearance of your nails, it can also cause damage to your oral health. As with any habit, nail biting can be difficult to break, but at our dental office in Charlottesville, we’re hoping that by providing our patients some… Read More…


Smokeless Tobacco & Your Oral Health
added on: April 24, 2017
chewing tobacco

Using tobacco products of any kind can not only have a detrimental effect on your overall health, there are multiple oral health diseases and problems that can also occur from the habit. Smokeless tobacco, also referred to as, dip, chew, spit, or snuff, is no exception. During this Oral Cancer… Read More…


Top 4 Causes of Tooth Sensitivity
added on: March 7, 2017
sensitive

Having sensitive teeth can be brutal. The sharp, shooting pain that often accompanies tooth sensitivity can put a damper on enjoying favorite foods. At our dental office in Charlottesville, we don’t want any of our patients to suffer from sensitive teeth, but we understand that a lot of them do…. Read More…


Top Tips To Take Care of Your Pet’s Teeth
added on: January 23, 2017

At my dental office in Charlottesville, we’re dedicated to caring for our neighbors’ smiles no matter what their needs may be. However, we’re limited to seeing only our human neighbors. But that doesn’t mean we can’t provide our animal-loving patients with a few pointers on dental care for their pets…. Read More…


4 Types of Mouthwash
added on: January 12, 2017

The oral care aisle at your local supermarket is flooded with a rainbow of mouthwash choices and flavors. But what do they all mean? Can there be a right mouthwash for each individual need? At my dental office in Charlottesville, we think so, and we’re here to explain several options… Read More…


We’re Celebrating National Dental Hygiene Month
added on: October 6, 2016

October is National Dental Hygiene Month, and at my dental office in Charlottesville, we’re dedicating this blog to hygienists and celebrating the variety of services they provide to patients on a daily basis. Let’s take a look at some of the things hygienists do and how they become qualified to… Read More…


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